Well-Being & Performance - Achieve Physical, Intellectual, Emotional and Relational Well-Being to Boost Performance at Work (adv) - 1 day

Friday, November 7th, 2014 Having trouble viewing this email? click here         Note:   Companies can claim 400% tax deductions or 60% cash payout of total training expenditure under the Productivity and Innovation Credit (PIC) Scheme. Terms and Conditions apply. For more information, please check out IRAS website here This Issue Overview Key Benefits Key Content Methodology Who is it for? About the Trainer Course Information   Date:   7th Nov 2014 (Fri) Time:   9am to 5pm Venue:   Concorde Hotel Function Room (f.k.a Le Meridien Hotel) Orchard Road Fee :   S$500 (NETT) | S$200 (After PIC Cash)   * Inclusive of teabreaks and lunch To register, please contact Jaslyn @ 9767 9686 / 6278 9785 or jaslyn@cbsgroup.com.sg Registration is on a 1st come 1st serve basis. Register early to avoid disappointment. Click here for registration form Unsubscribe If you no longer wish to receive our email advertisements - please reply "unsubscribe" as the subject. Thank you     1 day Well-Being & Performance - Achieve Physical, Intellectual, Emotional and Relational Well-Being To Boost Performance at Work   Overview   Poor employee health poses a significant threat to business. Absenteeism, staff turn over, and escalating healthcare costs directly impact the bottom line. 59% of employers expect to spend more on healthcare in 2012 and 81% worry over its blunting effect on competitiveness. Employees in the region are increasingly exposed to major health risk factors including stress, sedentary jobs and lifestyle, insufficient sleep, poor diet, smoking, too much alcohol, not following medical care advice, and not taking any action to reduce or curb behaviors. These behaviors are quickly turning into some of the costliest health problems in the region today. Singapore Business Review, April 2012   Key Benefits   Participants will: understand the importance of looking after their health and wellbeing experience and acquire a range of practical skills to increase energy levels fortify physical health, and promote emotional and intellectual well-being learn about the significant connection between total well-being, self-confidence, self-motivation and peak performance be informed about scientifically validated tools and techniques to promote health and wellbeing on all dimensions, including physical, mental, emotional, and behavioral receive strategies to address their unique health and well-being concerns.   Key Content Strategies to improve physical energy and vitality Techniques to enhance physical well-being and avoid common physical ailments Factors that impact the immune system and what to do about them Understanding emotional well-being and ways to achieve emotional balance and elevate mood The connection factor between self-confidence and well-being Tactics to support emotional health and intellectual well-being The warning signs of burnout and the steps to take to return to good health Understanding how to use these new skills to promote individual job performance A wellness profile which identifies the key areas participants need to address Individual action plans which identify clear steps for participants to boost self-motivation and apply the insights, strategies and tools learnt Philosophy: this training is based on the etiology of health and disease the trainer's own research in the health and well-being fields management studies on corporate wellness   Methodology   This training uses a variety of approaches including individual assessments, trainer input and practical exercises. Participants will have time to address their individual concerns. The trainer is an expert in the field and thus has an extensive range of material at hand to respond to individual needs.   Who is it for?   At the end of the 2-day workshop Any staff member who would benefit from enhancing health and well-being and boosting performance at work   About the Trainer     Elisabetta Franzoso is the creator of InsideOutYou™ personal development that empowers individuals to unleash their creative and emotional potential and achieve life-enhancing total well-being. Developing and transforming from the inside out in the 4 dimensions of human communication - Physical, Intellectual, Emotional and Relational - bring effective, long-lasting results. Elisabetta's Communication in 4Dimensions™ program series motivates participants to boost communication abilities and increase personal effectiveness in both work and relationships. Her first book, Stella's Mum Gets Her Groove Back - A True Story (Homes4Hope Publications, 2008) inspires readers with a frank account of her personal struggles, and triumph over abuse, denial and emotional addiction. Her own successful transformation is testimony to her advocacy of the individual taking charge of one's life and building change from the inside out. Using her professional training and lessons learnt from her life experiences, Elisabetta is now dedicated to supporting people around the world achieve Personal Freedom through Love and Self Responsibility. Get Into Your Groove!, her recently completed new book, is the foundation on which she builds up the content for her public talks. Elisabetta has been living in Asia since 1993, and through her multicultural experiences in Asia and Europe has developed a unique way of presenting sensitive topics in a high-energy, thought-provoking nonjudgmental approach. Her interactive style and immediately applicable "how to's" have seen clients invite her back repeatedly. She is a recognised professional speaker by Asia Professional Speakers Singapore (APSS) which has published her essay Communication in 4 Dimensions in its compilation 88 Essential Secrets for Achieving Greater Success at Work (Marshall Cavendish, 2012). She has a background in Education, Psychology, EQ Management, NLP, Fitness and Body Awareness Methods. She has worked in such diverse fields as fashion, tourism and marketing before realizing her passion in personal development. Currently, Elisabetta divides her time mainly between Singapore and Italy, her birth-place.

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