Your body system was design in a way that it can fully function on its own appropriately. Its dysfunction can only be caused by the introduction of foreign substances which lead to illnesses or disorders. A good way of preventing this is by Avoiding Estrogen Mimicking Chemicals which can find their way into your body and disrupt its functioning.
You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.
The health risks of the introduction of foreign chemicals in your body increases when these levels increase the amount of the estrogen component. This happens when you ingest or use items that have these dangerous substances. Among the health issues that they bring is the increase in occurrence of fibroids in women and increased chances of breast cancer.
This should lead you to taking a keen interest on whatever you are purchasing to use in your house. One of the things that you should make a habit of is checking reading on the labels and ingredient contents in the foods and drinks that you buy. You ought to at least know the type of substances that act as mimicking agents and stop purchasing items from companies that use them.
An increase in the intake of fresh fruits and vegetables should be a way to start. You will notice that most of the foods and fruits in the supermarket are either canned or packed in containers so that they can last long. You should be aware that most of the preservatives used have an increased percentage of these substances hence the continuous use of them will be dangerous for your health.
The next detail that you ought to be aware of is the type of products you use on your skin. This includes skin enhancers, lotions, facial oils, soaps and any other beauty products. This is because they also have additives of the chemicals in them to boost their function. It is up to you to switch to friendly products such as organic soaps and oils which can be found locally.
If you take a keen note on the commodities that you use to enhance growth in your compound or even simply to keep away insects, they also have some quantities of these chemicals. As much as you may want your grass to grow healthier and greener, you should be aware of the kind of product you use for pesticides and enhancers. Make a point of using other means of growth too.
With the availability of the internet, you have a better opportunity to keep yourself updated about what other commodities you should keep away from. This will increase your chances of being a step ahead and being in charge of your health. Finding alternatives such as organic and natural products should do the trick too.
You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.
The health risks of the introduction of foreign chemicals in your body increases when these levels increase the amount of the estrogen component. This happens when you ingest or use items that have these dangerous substances. Among the health issues that they bring is the increase in occurrence of fibroids in women and increased chances of breast cancer.
This should lead you to taking a keen interest on whatever you are purchasing to use in your house. One of the things that you should make a habit of is checking reading on the labels and ingredient contents in the foods and drinks that you buy. You ought to at least know the type of substances that act as mimicking agents and stop purchasing items from companies that use them.
An increase in the intake of fresh fruits and vegetables should be a way to start. You will notice that most of the foods and fruits in the supermarket are either canned or packed in containers so that they can last long. You should be aware that most of the preservatives used have an increased percentage of these substances hence the continuous use of them will be dangerous for your health.
The next detail that you ought to be aware of is the type of products you use on your skin. This includes skin enhancers, lotions, facial oils, soaps and any other beauty products. This is because they also have additives of the chemicals in them to boost their function. It is up to you to switch to friendly products such as organic soaps and oils which can be found locally.
If you take a keen note on the commodities that you use to enhance growth in your compound or even simply to keep away insects, they also have some quantities of these chemicals. As much as you may want your grass to grow healthier and greener, you should be aware of the kind of product you use for pesticides and enhancers. Make a point of using other means of growth too.
With the availability of the internet, you have a better opportunity to keep yourself updated about what other commodities you should keep away from. This will increase your chances of being a step ahead and being in charge of your health. Finding alternatives such as organic and natural products should do the trick too.
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