Tuesday 2 October 2018

Getting Yourself Back Together After The Moment Of Despair

By Sharon Richardson


Depression is something that humans should not ignore and be laughed about. When a person experience that, not only it would cause emotional impairment to him or her but also in social aspects. That mental disorder usually rooted from severe sadness and pain that came from certain situations. It could happen to anyone. For that reason, help and guidance are required so those people will recover after waking up from a morning of despair.

Most the times, a human cannot predict those tragic events that will occur in life. Just like a storm, it brings destruction. Those events can break you into small pieces that sometimes, putting those back together takes years to be fixed. Many happenings could indeed change you either in better or worst manner. When a surgeon got into an accident, causing him to lose his arms, it is really depressing on his part. That example shows coping up after learning that you cannot do things you like to do anymore is not an easy task.

Even the society itself can turn into a toxic for you. Nowadays, people are attacking each other through social media. One fault then everybody starts to hate you for what you did and verbally assaults you with their online posts. As a result, you could not face the outside world you anymore.

Not only losing someone can put you to despair. Even a society can kill you. One accidental mistake then everyone started to bully and discriminate you. That is what happening in reality now especially in social media. When the whole world started to hate you for just one mistake, probably you will totally shut down from your surroundings because of it.

Avoiding everyone so you can just be alone is a way to cope up. However, choosing to remain in that state always would direct you to something worse. You cannot live like that forever. If you wanted to survive on that desolation, help yourself then.

Everyone experiencing that kind of emotion wanted it to fade. But how will that be achievable if you have no willingness to move forward? If you choose to remain that state, you may reach to a severe state to the point that nothing can help you anymore.

Losing someone so significant to you feels like something was also taken from you. But some humans do not want to cry or just pretend that nothing happens. That procedure is definitely wrong. Grieving is okay but not always. You also must accept that sadness in you and let it out. Remember that humans are not robot. Therefore you cannot just hold back that feeling and pretend to be numb.

Crying forever will not really help. That is why, you also need to stop and think about what is good for yourself. Moving on could absolutely take you long. Nevertheless, you should not hurry yourself with that process like getting another partner to heal fast. No. Take things slowly so you could figure out if your heart is no longer in pain, Once, it happens you may start again.

Life gives you disheartening events. Nonetheless, you still have to face and fight it. Always remember you also cannot win it by yourself alone. You still need others and your willingness.




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