Monday 27 August 2018

Reading List By A Seasoned Coach To Unlock Inner Strength

By Marie Campbell


It is the duty of every human being to discover his purpose in life and pursue it. This journey is laden with difficult circumstances and challenges that are likely to ground you. One is left weak to the point of giving up. According to a professional coach to unlock inner strength, books can lift your spirit when you feel down. Consider the following titles to help you become stronger when you feel weak.

Life as Sport is written by Jonathan Fader, PhD and focuses on lessons that people can learn from sports personalities. Their triumph on the field will teach one how to win by being tougher than the situation. Though the stories are shared from the field, the lessons apply to people outside the pitch. The author has shared experiences, techniques and theories that will help you win in different circumstances.

Achieve the Impossible by Lewis Gordon focuses on the joy of pursuing own dreams. Lewis wears multiple caps including being an explorer, polar protector and athlete. It is an inspiration to identify your dreams and never give up in your pursuit of them. Beyond giving the story of his life, he mixes a lot of inspiration. One of the most inspiring aspects is his struggle to get to the university while still nursing a devastating injury.

Lachesis Allotment targets families, professionals, millennial, students and immigrants, among other groups who are struggling with present day challenges. It features questions, notes, observations and thoughts on how to deal with challenges today and overcome them. The idea is that inner strength will enable you to face your current situation and emerge victorious. The author demonstrates a strong character by being the editor, author and also an educator in the same book.

Discipline Equals Freedom, Field Manual- the books focuses on how to cut out noise from your life. The idea is that to achieve success, you must possess the right mindset. The success you are looking for is to be found inside you and not outside. There are excellent quotes and passages you can refer to later. This is a book that you will keep by your desk and refer to often when you feel down.

Grit- perseverance will take you places in life. Unfortunately, many people lack this virtue. This book focuses on how to wade through your current situation without losing hope. It presents both scientific information about the brain and practical lessons on how to master its power.

The Chimp Paradox- the brain is responsible for your feelings, thoughts and achievements. The author is of the opinion that if you understand how your brain works, you will have better control over what you can achieve. The simple explanation of chimps, humans and computers make this idea easier to understand. From the lessons shared, you will learn about emotional agility and the control of mind, thoughts and feelings.

Everyone has inner strength if it can be summoned. You need to use the right triggers to awaken this strength. The language used on these books is easy to read and understandable. You also get practical lessons to apply in real life situations. These books are available for reading and purchase online.




About the Author:



No comments:

Post a Comment